TVP® Shepherds pie
 1 14oz can tomatoes
 1 1/2 oz TVP® (I used granules)
 3 0z tomato puree
 1 1/2lb root veg (I used leeks, turnips and carrot)
 good shake Worcester sauce (optional)
 dried mixed herbs (optional)
 1lb potatos
 1/2 oz nutritional yeast flakes
 splash milk
 Turn oven on to 350F.
 Peel potatos and put on to boil.  
 Empty tomatoes into saucepan, add TVP®.  Bring to boil and reduce to simmer.
 Add worcester sauce and herbs.
 Peel veg. and put on to cook lightly.
 Add tomato puree to TVP® mixture.
 When vegetables are cooked, add to TVP® mixture (you may use some of the
 cooking liquid if the TVP® is going dry)
 When potatos are cooked, mash wish generous splash of skimmed milk/your
 usual substitute.  Then sprinkle in the nutritional yeast flakes, and
 more milk if required.  Stir/mash till you have a sloppy yellow goopy
 mixture (lovely!).  
 By this time your TVP® mixture should be ready, so decant to a suitable
 container.  Spread potato goop on top.
 Put in oven, cook about 30 minutes.  The potato goop should be slightly
 puffed up and browned on top.  If not browned, cheat and put under a hot
 TVP is a registered trademark of Archer-Daniels-Midland Company.