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Date: Mon, 14 Mar 94 10:00:49 MST From: seb1@bighorn.dr.att.com (Sharon Badian, AT&T - GBCS Labs, Denver) Stir Fried Green Beans (adopted from same Eating Well) Could easily use this method for a variety of veggies. 1.5 lbs green beans 2 Tbl dry sherry 3-4 cloves garlic, minced 2-3 tsp ginger, minced 1/2 cup chicken-flavored stock 2 T soy sauce 1 T sherry couple drops sesame oil 1 - 2 tsp cornstarch 4 scallions, sliced Blanch green beans in boiling water for 3 minutes. Drain, run under cool water to stop cooking and pat dry. Heat wok over medium high heat. Add sherry, garlic and ginger. Stir for a few seconds. Add green beans and stir for a minute. Add stock, soy sauce, sesame oil. Combine sherry and cornstarch. Add to wok. Stir. Reduce to simmer and cook for another 3 minutes until sauce is thickened. Stir in scallions and serve. Plain Text Version of This Recipe for Printing or Saving | |
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