---------- Recipe via Meal-Master (tm) v8.02
  
       Title: CRAB DELIGHTS STIR FRY
  Categories: Chinese, Seafood
       Yield: 6 servings
  
       8 oz Crab delights flakes
            -or chunks
      10 oz Frozen oriental style
            -vegetables with seasoning
     1/8 ts Garlic powder
     1/8 ts Ground ginger
            Soy sauce optional
  
   Combine crab delights, vegetables with seasoning,
   garlic and ginger. Heat according to directions on
   vegetables package. Stir and serve. Season with soy
   sauce, if desired.
  
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