MMMMM----- Recipe via Meal-Master (tm) v8.04
  
       Title: Fiesta Emu Burgers
  Categories: Poultry
       Yield: 4 servings
  
       1 lb Ground Emu
            Taco seasoning mix
       4    Hamburger buns
            Sour cream
            Cheddar cheese
            Tomatoes
            Lettuce
  
   1. Mix ground emu with taco seasoning. Form into 4 patties.
   
   2. Cook over very hot grill or in skillet over high heat 4 to 5
   minutes per side.
   
   3. Spread buns with sour cream, if using.  Add emu patties, cheese,
   lettuce and tomatoes, if desired.
   
   Nutritional Information: per serving: 244 calories, 4g fat, 26g
   protein, 22g carbohydrates, 1g dietary fiber, 43mg cholesterol, 479mg
   sodium Percentage of calories from fat  33%
   
   **  Chicago Sun Times - Food section - 29 November 1995  **
   
   Scanned and formatted for you by  The WEE Scot  --  paul macGregor
  
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