MMMMM----- Recipe via Meal-Master (tm) v8.04
  
       Title: Skin Scrubbing Grains & Creams
  Categories: Hints/info
       Yield: 1 Servings
  
 MMMMM---------------------CHEAPER AND BETTER--------------------------
 
 MMMMM------------------OATMEAL CITRUS SCRUBBING-----------------------
 
 MMMMM---------------------------GRAINS--------------------------------
       1 c  Dried orange and lemon peel
       1 c  Cooked oatmeal
       1 c  Blanched almonds
 
 MMMMM------------------OATMEAL HONEY SCRUBBING-----------------------
 
 MMMMM---------------------------CREAM--------------------------------
     1/2 c  Uncooked oatmeal
       1 T  Honey
       1 T  Cider vinegar
       1 t  Ground almonds
  
   ** Only for firm, young, resilient skin. If your skin feels especially
   fragile, use one of the gentle fruit masks such as APPLE MASK FOR
   NORMAL SKIN or STRAWBERRY FRUIT MASK instead.
   
   Oatmeal Citrus Scrubbing Grains: Place peels, oats, and almonds in
   food processor and whirl until mixture is a fine powder. Store in an
   attractive container near the bathroom sink and use a tiny portion as
   needed. To Use: Place as bit in the palm of your hand and moisten
   with a few drops of warm wter. Rub paste onto face with a gentle
   circular and upward motions. Rinse with tepid water and pat dry.
   IDEA: Consider storing this scrub in one of the big shakers meant for
   the kitchen and keep it handy at the bathroom sink.
   
   Oatmeal Honey Scrubbing Cream: Combine all in a glass or enamel bowl.
   To Use: Steam face or lay warm washcloth on face for 1 min. Apply
   mixture to your face being cardful to avoid the sensitive area around
   eyes. Let dry on skin completely. If your skin is yound and firm, you
   can gently rub dried mixture off with a clean terry washcloth or
   towel. Lean over sink and rub face in brisk but gentle circles with
   the cloth. Rinse with warm water, pat dry and apply one of the FRESH
   FACIAL CREAMS.
   
   Big Savings.
   From:	dansch@haven.Ios.Com (Dan Schambedate:	96-07-12 18:53:32 Edt
  
 MMMMM

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